beating the blues with food


The thing about vacations is that they always come to an end sooner than you’d like. Just as you approach the fag end of a holiday, there is an unmissable sinking feeling in the gut brought on by the thought of going back to the grind. Same old routine, same old work desk and deadlines, and same old colleagues, some of whom are born with a mission to annoy. If you too grapple with unshakable blues after a kickass vacation, here are some foods to turn to for comfort (because smashing people’s faces is not always an option): Chicken Soup Chicken soup is truly for the soul. The pop of flavours in your mouth and trickle of the warm broth all the way to your gut can instantly make you feel warm and fuzzy inside. Chicken soup does not only help with colds and flu, it also works wonders in…